TWO MONTH progress ๐Ÿ‘๐Ÿผ ๐Ÿ’–๐Ÿ’–

1,907 views,

Kian Wolfgang

TWO MONTH progress ๐Ÿ‘๐Ÿผ when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isnโ€™t to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.<br />
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How Built to Burn supports me:<br />
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โœ”๏ธWeekly check ins<br />
โœ”๏ธDaily accountability<br />
โœ”๏ธSetting healthy goals<br />
โœ”๏ธUnrestricted meal plans<br />
โœ”๏ธPersonalized workouts<br />
โœ”๏ธHabit tracking<br />
โœ”๏ธNourishing my relationship with food<br />
โœ”๏ธEducational resources<br />
โœ”๏ธ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)<br />
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If youโ€™ve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!<br />
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#beforeandafterweightloss #postpartumfitness #postpartumweightloss