Breech Baby: How to Turn Yours Naturally

Is your baby breech? Don’t worry, mama—I’ve been there! Here are some natural techniques to help baby turn head-down:

Breech Tilt – Like Yoga Bridge Pose, this uses gravity to encourage movement.
Inversion Technique – A supported downward dog position to create space.
Webster Technique – A chiropractic adjustment to align the pelvis.
Miles Circuit – A series of moves to promote optimal positioning.

Always check with your provider before trying these! You’ve got this, mama! #PregnancyTips #BreechBaby #MamaNatural