35-minute Christian Upper Body Strength Workout

Build strength and confidence with this faith-based arm and shoulder workout led by Revelation Wellness Instructor De Bolton. This 35-minute strength training workout is perfect for toning your upper body, no matter your fitness level.

You’ll be encouraged with Scripture as you move your body in love, not shame. Grab your dumbbells and get ready to grow stronger in both body and spirit.

💪 Great for:
• Toning arms and shoulders
• Building upper body strength
• Combining faith and fitness
• Beginner to intermediate levels (modifications included)

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