How the Bible Diet Saved My Life | Steps To My Biblical Health Journey

This is my biblical health journey.<br />
I hope this video inspires you to consider a biblical way of eating - and how the bible diet saved my life!<br />
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My biblical health journey thebiblicalnutritionist.com/about-me/<br />
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Chapters:<br />
00:00 intro<br />
00:26 my biblical health journey<br />
07:28 the problem with our food today<br />
08:59 biblical healthy living<br />
11:30 how biblical eating transformed my life<br />
13:23 principle number one<br />
15:00 confusion in today’s diet<br />
16:20 what it means to be a biblical nutritionist<br />
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My Biblical Health Journey<br />
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My journey to understanding this didn't start in a place of health or confidence. Instead, it began with a deep struggle—a moment when I was ready to give up on myself, my body, and my health. Through God’s Word, I found answers that transformed not only my physical well-being but also my relationship with Him and my purpose. Here’s my story.<br />
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A Moment of Crisis and Grace<br />
I used to believe I’d be “forever fat.” Despite my efforts, I was tired, stressed, and defeated. I was a Christian, but in all my busy days as a wife and mother, I had lost sight of what it meant to honor God with my body. I carried the weight of exhaustion and disappointment, and each day seemed heavier.<br />
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Then one autumn day, I reached a turning point. As I drove my kids to town, my eight-year-old son, Brent, broke the silence with a simple, piercing question: “Mom, why don’t you smile anymore?” His words struck me. I was supposed to be living “something beautiful,” yet I felt lost. This question made me realize that I needed a real change—a change that would take me back to the truth and purpose God had for me.<br />
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Seeking God's Design for Health<br />
As life unfolded, I faced another challenge: cancer in our family. The diagnosis shattered my understanding of health and left me searching for answers. I was flooded with advice, yet none of it seemed to lead to peace or clarity. The question kept coming back: Why did something as simple as food feel so confusing?<br />
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Finally, I returned to the foundation that had always been there—God’s Word. I had learned about nutrition in college, but it wasn’t until I explored Scripture for guidance on health that I found true wisdom. I realized I had been relying on the world’s shifting trends instead of God’s enduring truth.<br />
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