Full Body Christian Workout

Day 3 0f 20 Proverbs 31 Faith + Fitness Challenge. I’m Cristina, your online Christian fitness trainer! 💪 I’m passionate about helping you grow spiritually and physically through faith-based fitness. Together, we’ll honor God with our bodies, building strength in both faith and fitness! 🙏

📖 Romans 12:1-2: “I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” Let’s journey together to become the living sacrifices God calls us to be! 🌟

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31-Day Proverbs 31 Faith & Fitness Challenge

👟 20 workouts in 31 days (5x/week, 20 minutes)
💪 From foundational to strength & power
🙏 Christ-centered encouragement from the Proverbs 31 woman woven into each workout
📖 Free checklist to help you read one Proverb a day (great to do with family!)
📺 All workouts premiere on YouTube Monday-Friday 6AM MST AZ / 9AM EST:

Want more support?
Purchase the optional Proverbs Challenge Companion Guide with a calendar, movement breakdowns, mini devotionals + prayers:
christglorifiedfitness.com/

Let’s grow stronger in faith and fitness together!

In His service and with love,
Cristina — Your Christian Coach
Romans 12:1–2

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Thank you for being here and supporting this community of faith and fitness! Let’s sweat, praise, and grow together! 🙌

Disclaimer: All information provided by Cristina Arroyas is for educational/entertainment purposes only. Always consult your physician before starting any fitness program. Cristina Arroyas is not liable for any injury sustained from following these videos or any related content.